Nothing is more important than your smile. It’s one of the first things other people notice when they meet us, it affects our confidence and self-esteem, and it has a way of helping us get ahead in life. But, if you do not care for your smile, it can all be gone in an instant, without a second chance to make things right. If you want to protect your beautiful smile, keep the tips below in mind.

Brush Twice Per Day

Twice daily brushing is recommended to keep bacteria, plaque, dirt, germs, and grime off the teeth and to prevent staining and discoloration. You’ll also fight bad breath when your teeth are regularly brushed. Brush after waking up in the morning and a second time before going to bed. Don’t forget to floss with each session to remove particles and plaque that’s stuck between the teeth!

Visit the Dentist

The American Dental Association recommends visiting the dentist twice per year to keep your teeth in the best condition to minimize the risk of gum disease and other oral health problems. The exam and teeth cleaning that the dentist provides at these visits help prevent many problems before they put you at risk for tooth loss and other concerns.

What do You Eat?

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Fill your diet with good-for-you foods and shy away from sweet snacks and drinks. Many foods cause trouble for the teeth and can eat away at the enamel. Water and fresh fruits, veggies, and snacks are best for your teeth and overall health.

When you visit the dentist coral springs, he’ll provide an abundance of additional tips and guidance that makes tooth care much easier. Keep the above tips in mind if you want to protect your beautiful smile.